Renee Clerkin
Dietitian | Nutritionist
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Greek-Style Veggie Sandwich
PREP TIME: 5-10 minutes
SERVES: 1
INGREDIENTS
3 tablespoons hummus
2 tablespoons crumbled feta cheese
2 slices whole-grain bread
3 tablespoons grated carrot
5 slices thinly sliced cucumber
red onion and lettuce leaves
DIRECTIONS
1

In a small bowl, mix together feta and hummus.

2

Spread hummus on both slices of bread. Add carrots, cucumber, red onion slices, and lettuce to make a wonderful veggie sandwich.  Cut in half and serve.

3

BALANCE IT OUT: This veggie sandwich goes great with a cup of soup, a salad, or a piece of fruit.  You can also just eat half the sandwich for a nutritious snack of only 138 calories.