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NUTRITION COUNSELING & CONSULTATION

My approach to nutrition counseling is to help you work with your body, not against it. At the end of the day, I want you to feel good—and how we get there is working together to create a plan tailored to your goals, preferences and lifestyle.

Whether you’re trying to manage your weight, eliminate digestive issues or form healthier eating habits, my mission is to help you reach your health goals, and in turn, improve your quality of life.

 

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MEET RENEE
MEET RENEE
Registered Dietitian & Nutritionist

Nutrition has always been my passion, but in the twelve years I’ve been practicing, I’ve come to believe that it’s also my purpose. Connecting one-on-one with people and helping them take care of their bodies is one of my greatest joys. I think the human body is incredible, and after working with me, I think you will too.

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“If you don’t take care of your body, where else will you live?”

“If you don’t take care of your body, where else will you live?”

TESTIMONIALS
  • "I learned a ton and she walked me through the entire process... I lost weight but more importantly I learned how to eat (properly) for the rest of my life."

    M.K., Chicago
  • "Within 3 weeks of working with Renee, I felt so much better. She is a true partner in helping you understand what is causing your problems and helping you create a sustainable plan"

    Molly W.
  • "Renee was committed to designing a practical meal plan, highlighting both positive and negative health behaviors, and helping me formulate manageable goals for myself. But most importantly, she identified the things which motivated and discouraged me better than I could have even for myself... It changed the way I viewed my relationship with myself, with others, and ultimately, with food."

    Libby S., Chicago
  • "My biggest regret is that I didn't work with Renee sooner. I've had fantastic results in terms of managing my IBS symptoms and losing weight"

    Mike M.
  • "Renee is both incredibly knowledgeable about nutritional science and an empathetic listener who gives great, practical advice. She helped me to understand the root of my relationship with food, and worked with me to set goals that resulted in the creation of positive, lasting habits."

    T.K., Chicago
  • "Today, 5 months after staring the gut healing protocol with Renee, I feel like a totally different person. My bloating, stomach pain, and constipation have decreased significantly, if not totally. I can enjoy food again and eat without pain!"

    Liz N.
  • "Over the last month I've been working with Renee, I've seen more results than I had in three months on my own... I can honestly say that she's helped me figure out a way eat healthfully for the rest of my life. You rock, Renee!"

    Britt C., Chicago
  • "During my first meeting with Renee, my hopelessness about my IBS changed to hopefulness. My quality of life since meeting Renee has changed drastically for the better. I have normal bowel movements. I am not in pain or bloated after eating and I can enjoy my favorite foods again. I feel like a normal person. You can't go wrong with Renee!!"

    Una T.
  • Renee improved my digestive issues like no other healthcare professional has been able to before. I have struggled for years with symptoms of laryngopharyngeal reflux (LPR): excess mucus on my vocal cords, throat clearing and coughing which really interfered with my singing and speaking voice. I also had IBS symptoms (which I won’t describe here). In just 3-4 months, Renee got my gut health in excellent shape! I also learned a lot about digestion and nutrition from her which will keep me on the right track going forward. Do yourself and your gut a favor and see Renee!

    Val
AS SEEN IN

AREAS OF EXPERTISE

  • Nutrition Counseling & Optimal Wellness

    Improve your relationship with food and your body.

    Helping you reach your "happy" weight
    Management of PCOS, high cholesterol, pre-diabetes and more
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  • The Gut Solution Program

    Find the relief you've been seeking.

    Irritable Bowel Syndrome
    Inflammatory Bowel Disease
    Chronic gut issues
    Chronic Ezcema... and more
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  • Corporate Wellness

    Add an essential benefit to your team.

    Weight Management
    Digestive Conditions
    Medical Nutrition Therapy
    Optimal Health... and More
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