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Fix Your Gut: Individualized 12-Week Program

Fix Your Gut: Individualized 12-Week Program

Is this program for you?

Do you have gut issues like pain, bloating, diarrhea, or constipation that interfere with your daily life? Are you emotionally exhausted from trying to solve your gut issues by yourself? Are your gut symptoms easily triggered by food?

We will work together to get to the root of your issues in order to reduce your symptoms and improve your overall quality of life.

  • Functional Testing
    Functional Testing

    We will investigate your root issues through stool or hormone testing.

  • Personalized Treatment
    Personalized Treatment

    You'll receive an individualized dietary, supplement and lifestyle protocol based on your test results and your lifestyle.

  • Get Your Life Back
    Get Your Life Back

    Ongoing support ensures your symptoms improve with as much ease and efficiency as possible.

Specializing In...
Specializing In...
  • Irritable Bowel Syndrome (IBS)
  • Inflammatory Bowel Disease (IBD) – Crohn’s or Colitis
  • Small Intestinal Bacterial Overgrowth (SIBO)
  • GERD
  • Digestive Discomfort – such as bloating, gas, pain
  • Celiac Disease
  • Elimination diets
  • Low FODMAPs
  • Food Sensitivities
Work with Me
Work with Me

When working with someone new, the first step is always a complimentary consultation. This gives me the opportunity to learn more about you, where you need support and how I can possibly help. This is also the time for you to get to know me, and for us to ensure we’re a good fit before moving forward and working together.

I work with people over time to help them make the changes they need to meet their health goals. Currently, there are two ways in:

1. The Signature Nutrition Program

This is for individuals who want to improve their relationship with food and their bodies, reach their ideal weight, learn how to nourish their bodies without counting calories or restrictive diets, or manage any pre-existing medical conditions, such as high cholesterol or PCOS.

2. Fix Your Gut Program

This is for people who are struggling with digestive/gut issues such as bloating, indigestion, GERD, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Celiac’s Disease, or Small Intestinal Bacterial Overgrowth (SIBO).  

We will work closely together over a period of 3-4 months in order to get to the root of your gut issues to improve your symptoms, and ultimately, your quality of life. This program includes additional testing, such as hormone or stool test, and a personalized protocol to help you feel your best. This is a holistic approach that focuses on sleep hygiene, movement, proper life nourishment, and mindfulness in addition to simply dietary changes.  

Ready to change your gut health for good? Schedule Your Consultation
TESTIMONIALS

  • "I learned a ton and she walked me through the entire process... I lost weight but more importantly I learned how to eat (properly) for the rest of my life."

    M.K., Chicago

  • "Within 3 weeks of working with Renee, I felt so much better. She is a true partner in helping you understand what is causing your problems and helping you create a sustainable plan"

    Molly W.

  • "Renee was committed to designing a practical meal plan, highlighting both positive and negative health behaviors, and helping me formulate manageable goals for myself. But most importantly, she identified the things which motivated and discouraged me better than I could have even for myself... It changed the way I viewed my relationship with myself, with others, and ultimately, with food."

    Libby S., Chicago

  • "My biggest regret is that I didn't work with Renee sooner. I've had fantastic results in terms of managing my IBS symptoms and losing weight"

    Mike M.

  • "Renee is both incredibly knowledgeable about nutritional science and an empathetic listener who gives great, practical advice. She helped me to understand the root of my relationship with food, and worked with me to set goals that resulted in the creation of positive, lasting habits."

    T.K., Chicago

  • "Today, 5 months after staring the gut healing protocol with Renee, I feel like a totally different person. My bloating, stomach pain, and constipation have decreased significantly, if not totally. I can enjoy food again and eat without pain!"

    Liz N.

  • "Over the last month I've been working with Renee, I've seen more results than I had in three months on my own... I can honestly say that she's helped me figure out a way eat healthfully for the rest of my life. You rock, Renee!"

    Britt C., Chicago

  • "During my first meeting with Renee, my hopelessness about my IBS changed to hopefulness. My quality of life since meeting Renee has changed drastically for the better. I have normal bowel movements. I am not in pain or bloated after eating and I can enjoy my favorite foods again. I feel like a normal person. You can't go wrong with Renee!!"

    Una T.

  • Renee improved my digestive issues like no other healthcare professional has been able to before. I have struggled for years with symptoms of laryngopharyngeal reflux (LPR): excess mucus on my vocal cords, throat clearing and coughing which really interfered with my singing and speaking voice. I also had IBS symptoms (which I won’t describe here). In just 3-4 months, Renee got my gut health in excellent shape! I also learned a lot about digestion and nutrition from her which will keep me on the right track going forward. Do yourself and your gut a favor and see Renee!

    Val